Summer Essentials
Showing posts with label Summer Essentials. Show all posts

5 Trending Spring/Summer 2023/24 Nail Polishes

Tuesday 2 May 2023

London, UK
No comments

  1. Pastel Colors: Pastel shades have been popular in recent years, and they were no exception in 2021. Soft shades of pink, blue, and lavender were especially popular, with many brands releasing collections featuring these colors.

  2. Bright Colors: Bold, bright shades of yellow, orange, and green were also popular in 2021. These colors can be a great way to add a pop of color to your look and can work well with a variety of outfits.

  3. Metallics: Metallic nail polishes have been popular for several years, and they continued to be a trend in 2021. Shades of silver, gold, and rose gold were especially popular, and many brands released collections featuring these colors.

  4. Nude Shades: Neutral, nude shades were also a popular choice in 2021. These colors can be a great option for those looking for a more understated look or who work in a more conservative environment.

  5. Sheer Shades: Sheer nail polishes that allow the natural nail to show through were another popular trend in 2021. These polishes can create a subtle, elegant look that works well for many occasions.

Read More

Spring Essential Vitamins - the 5 must haves to improve overall health this season

London, UK
No comments

Spring is a season of renewal and rejuvenation, and it's a great time to focus on your health and well-being. One way to do this is by ensuring that you're getting the essential vitamins that your body needs to function properly. Here are some of the spring essential vitamins that you should consider taking to improve your overall health this season:

  1. Vitamin C

Vitamin C is a powerful antioxidant that helps to protect your cells from damage and improve your immune system function. It's also essential for collagen production, which is important for healthy skin, hair, and nails. You can get vitamin C from citrus fruits, strawberries, kiwi, and broccoli, or by taking a vitamin C supplement.

  1. Vitamin D

Vitamin D is important for bone health, as it helps your body to absorb calcium. It's also been shown to improve immune function and reduce inflammation. While you can get vitamin D from sunlight, it's often difficult to get enough, especially in the spring when the sun is still weak. Consider taking a vitamin D supplement to ensure that you're getting enough.

  1. B Vitamins

The B vitamins, including B12, B6, and folate, are important for energy production, brain function, and red blood cell formation. They're found in a variety of foods, including meat, fish, eggs, and leafy greens. If you're not getting enough B vitamins from your diet, consider taking a B-complex supplement.

  1. Vitamin E

Vitamin E is a powerful antioxidant that helps to protect your cells from damage and reduce inflammation. It's also important for healthy skin and hair. You can get vitamin E from nuts, seeds, and leafy greens, or by taking a vitamin E supplement.

  1. Vitamin A

Vitamin A is important for healthy vision, immune function, and skin health. It's found in animal products like liver and eggs, as well as in orange and yellow fruits and vegetables like carrots and sweet potatoes. You can also take a vitamin A supplement if you're not getting enough from your diet.

In conclusion, taking these spring essential vitamins can help you improve your overall health this season. Remember to get plenty of vitamins and minerals from a balanced diet, but also consider taking supplements to fill any gaps in your nutrition. As always, consult with your healthcare provider before starting any new supplement regimen.

Read More

Cute Hair Finds

Sunday 7 June 2020

No comments
I have selected 3 products to tease you every week because they are too good to pass by.

Affordable, mini & cool!

Let's dig in!

Coconut Water & Mimosa Flower
Shampoo Bar

Hair On Sleek
Gift Set

Sexy Hair
Hair & Body
Moisturizing Oil


Read More

My Summer must have's

Saturday 30 June 2018

No comments
I love Summer and even more when I am prepare for it properly.
here is some of my must have's that I actually use on a daily basis throughout the year, but find especially handy in the hot summer days.

Coconut Oil. I use it for ...everything, no joke. Its a hair mask, make up remover, body oil, lip balm, cooking help, bath addition. It is great and it is really a wonder product.
I absolutely love the scent of it too and sometimes I even add it to my perfumed body lotions. Another secret I have found is that if you apply a layer of coconut oil and then follow with your body moisturises , it actually absorbs quicker and your skins is twice as soft. Super cool, ha

Aloe Vera. Particularly the juice that you can find in Holland&Barret. I add one cap of it to my water bottle and it adds a slight fresh taste ,plus is super healthy.

Avene Thermal Water. I know a lot of you girls love it and there is a reason for that. It is literally the best unscented drop of freshness you can use to wake up your face.

And finally The Lip Balm. At the minute I am using Burt's Bee's and The Body Shop 'Born Lippy'
I love Burt's Bee's addition in Honey and the classic one and recently I tried the Zesty Orange with crystals that actually exfoliates your lips in the same time, plus it has that sweet taste I find so kissable.
The Body Shop lip balm I use if I want some shimmer and tint. Often I will dap it on my lipstick for an extra lift. it Smells very fruity and sweet and it does give you that hydration.

I am always experimenting with lip balms as the choice is too great not to try a new one now and then but I find these two are my all time favourites.

Read More