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5 Trending Spring/Summer 2023/24 Nail Polishes

Tuesday 2 May 2023

London, UK

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Pastel Colors: Pastel shades have been popular in recent years, and they were no exception in 2021. Soft shades of pink, blue, and lavender were especially popular, with many brands releasing collections featuring these colors.
Bright Colors: Bold, bright shades of yellow, orange, and green were also popular in 2021. These colors can be a great way to add a pop of color to your look and can work well with a variety of outfits.
Metallics: Metallic nail polishes have been popular for several years, and they continued to be a trend in 2021. Shades of silver, gold, and rose gold were especially popular, and many brands released collections featuring these colors.
Nude Shades: Neutral, nude shades were also a popular choice in 2021. These colors can be a great option for those looking for a more understated look or who work in a more conservative environment.
Sheer Shades: Sheer nail polishes that allow the natural nail to show through were another popular trend in 2021. These polishes can create a subtle, elegant look that works well for many occasions.

Diary · Foodie · Health · Protein · Summer · Summer Essentials · Wellbeing

Spring Essential Vitamins - the 5 must haves to improve overall health this season

London, UK

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Spring is a season of renewal and rejuvenation, and it's a great time to focus on your health and well-being. One way to do this is by ensuring that you're getting the essential vitamins that your body needs to function properly. Here are some of the spring essential vitamins that you should consider taking to improve your overall health this season:

Vitamin C

Vitamin C is a powerful antioxidant that helps to protect your cells from damage and improve your immune system function. It's also essential for collagen production, which is important for healthy skin, hair, and nails. You can get vitamin C from citrus fruits, strawberries, kiwi, and broccoli, or by taking a vitamin C supplement.

Vitamin D

Vitamin D is important for bone health, as it helps your body to absorb calcium. It's also been shown to improve immune function and reduce inflammation. While you can get vitamin D from sunlight, it's often difficult to get enough, especially in the spring when the sun is still weak. Consider taking a vitamin D supplement to ensure that you're getting enough.

B Vitamins

The B vitamins, including B12, B6, and folate, are important for energy production, brain function, and red blood cell formation. They're found in a variety of foods, including meat, fish, eggs, and leafy greens. If you're not getting enough B vitamins from your diet, consider taking a B-complex supplement.

Vitamin E

Vitamin E is a powerful antioxidant that helps to protect your cells from damage and reduce inflammation. It's also important for healthy skin and hair. You can get vitamin E from nuts, seeds, and leafy greens, or by taking a vitamin E supplement.

Vitamin A

Vitamin A is important for healthy vision, immune function, and skin health. It's found in animal products like liver and eggs, as well as in orange and yellow fruits and vegetables like carrots and sweet potatoes. You can also take a vitamin A supplement if you're not getting enough from your diet.

In conclusion, taking these spring essential vitamins can help you improve your overall health this season. Remember to get plenty of vitamins and minerals from a balanced diet, but also consider taking supplements to fill any gaps in your nutrition. As always, consult with your healthcare provider before starting any new supplement regimen.

Hair · Style and Beauty Picks · Summer · Summer Essentials

Cute Hair Finds

Sunday 7 June 2020

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I have selected 3 products to tease you every week because they are too good to pass by.

Affordable, mini & cool!

Let's dig in!

Coconut Water & Mimosa Flower

Shampoo Bar

90g

SHOP HERE

Hair On Sleek

Gift Set

SHOP HERE

Sexy Hair

Hair & Body

Moisturizing Oil

100ml

SHOP HERE

COMMENT WITH YOUR THOUGHT ON THESE 3 ITEMS

Hair · Style and Beauty Picks · Summer

Summer inspired hair products for you to try

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With summer approaching most of us have already soaked up every sunray possible from the comfort of our gardens, balconies, or walks.

Summer is one of my favourite seasons and it brings me such joy. That summer smell in the air, the breeze and beach days make me feel extremely happy.

As lovely as it is I thought to add some more summer vibes by showing you one of my picks for this summer. for mermaid hairs and beach vibes.

So here there are and I hope you like what I have picked. Let me know what you think about these in the coment section below.